Recipe Details

Easy No-Bake Peanut Butter Oat Bars

  • Servings: 8
  • Ready In 1 hour 10 minutes
  • 1 1/4 cup Natural peanut butter (ingredients: peanuts, salt)
  • 3 tablespoons Honey
  • 1/2 teaspoon Pure vanilla extract
  • 2 1/2 cups Oats (I use regular rolled oats)
  • 3 tablespoons Skim milk (or enough to slightly moisten bars)
1. If needed, melt peanut butter with honey on stove or in microwave until easy to stir.
2. Mix in vanilla, oats and skim milk until thoroughly combined. (Add enough milk so mixture isn't dry.)
3. Line an 8 x 8 glass or metal pan with foil, then press peanut butter oat mixture evenly into the pan.
4. Freeze for 1 hour before cutting into 8 bars.
5. Store bars in freezer or refrigerator. If freezing, you might want to let your bars thaw out a bit before eating.

Nutritional Facts

  • Serving Size 1 Serving (79g)
    Servings Per Recipe: 8
  • Amount Per Serving
  • Calories 360
    Calories From Fat 195
  • % Daily Value
  • Total Fat 22g
    29%
  • Saturated Fat 5g
    26%
  • Trans Fat 15g
  • Cholesterol 0g
    0%
  • Sodium 193g
    7%
  • Total Carbohydrate 31g
    9%
  • Dietary Fiber 5g
    20%
  • Sugars 26g
  • Protein 14g
    19%