Recipe Details

Healthy Egg Salad

  • Serving: 1
  • Ready In 10 minutes
  • 2 Eggs; hard-boiled; peeled and chopped
  • 2 teaspoons Vegan mayo, or to taste
  • 1 squeeze Fresh lemon juice
  • 1/2 teaspoon Red onion; chopped fine
  • 1 pinch Dried parsley
  • 1 pinch Paprika
  • 1 pinch Ground mustard
  • to taste, Salt
  • to taste, Freshly ground pepper
  • Fresh chives; chopped fine, for garnish
  • 2 slices Whole grain sandwich bread; optional
  • 1 leaf Red leaf lettuce; optional
  • 3 slices Vine tomato; optional
1. Mix eggs with mayo and lemon juice to combine.
2. Stir in onion, parsley, paprika, mustard, salt and pepper. Taste and adjust ingredient amounts to your liking.
3. Garnish with chives.
4. Enjoy as is or make a sandwich with the tomato and lettuce.

Nutritional Facts

  • Serving Size 1 Serving (102g)
    Servings Per Recipe: 1
  • Amount Per Serving
  • Calories 156
    Calories From Fat 96
  • % Daily Value
  • Total Fat 11g
    14%
  • Saturated Fat 3g
    16%
  • Trans Fat 2g
  • Cholesterol 424g
    130%
  • Sodium 124g
    4%
  • Total Carbohydrate 1g
    0%
  • Dietary Fiber 0g
    0%
  • Sugars 1g
  • Protein 13g
    18%