Recipe Details

Roasted Delicata Squash with Honey, Pomegranate Seeds, and Pepitas

  • Servings: 10
  • Ready In 35 minutes
  • 4 delicata squash halved lengthwise and seeded; ends trimmed
  • 3 teaspoons vegetable oil; divided
  • 1/2 cup raw pumpkin seeds (pepitas)
  • 1/2 teaspoon table salt
  • 3 tablespoons local honey
  • 1/2 cup pomegranate seeds
  • 1 1/2 teaspoons coarse sea salt
  • 4 tablespoons unsalted butter; melted
  • 1 1/2 teaspoons cayenne
Instructions are at http://www.myrecipes.com/recipe/roasted-delicata-squash-50400000124490/

Nutritional Facts

  • Serving Size 1 Serving (21g)
    Servings Per Recipe: 10
  • Amount Per Serving
  • Calories 65
    Calories From Fat 55
  • % Daily Value
  • Total Fat 6g
    8%
  • Saturated Fat 3g
    15%
  • Trans Fat 0g
  • Cholesterol 12g
    4%
  • Sodium 467g
    16%
  • Total Carbohydrate 3g
    1%
  • Dietary Fiber 1g
    4%
  • Sugars 2g
  • Protein 0g
    1%