Recipe Details

Couscous with Swiss Chard

  • Servings: 4
  • Ready In 15 minutes
  • 1 10-oz box couscous
  • 1/2 cup pine nuts
  • 2 cloves garlic
  • 3 Tbsp evoo
  • 2 bunch swiss chard
  • pinch salt/pepper
Place the couscous in a bowl. Add 1 ½ cups boiling water and stir. Cover tightly and let stand for 10 minutes.
Meanwhile, in a large skillet, over low heat, toast the pine nuts, shaking the pan frequently, until golden, 3 to 4 minutes. Transfer to a plate.
Return the skillet to medium heat, add the oil, and heat for 1 minute. Add the garlic and cook for 1 minute.
Add the chard, salt, and pepper. Cook, stirring occasionally, until the chard is tender, about 5 minutes. Remove from heat.
Fluff the couscous with a fork and divide among individual plates. Top with the chard and sprinkle with the pine nuts.

Nutritional Facts

  • Serving Size 1 Serving (142g)
    Servings Per Recipe: 4
  • Amount Per Serving
  • Calories 434
    Calories From Fat 159
  • % Daily Value
  • Total Fat 18g
    24%
  • Saturated Fat 2g
    10%
  • Trans Fat 2g
  • Cholesterol 0g
    0%
  • Sodium 113g
    4%
  • Total Carbohydrate 58g
    17%
  • Dietary Fiber 5g
    19%
  • Sugars 53g
  • Protein 11g
    16%