Recipe Details

Baked Eggs & Avocados

  • Servings: 4
  • Ready In 20 minutes
  • 4 large Eggland's Best® eggs
  • 2 avocados; halved
  • 1/2 tomato; chopped
  • salt and pepper to taste
  • cheese for garnish (optional)
1. Preheat your oven to 450 degrees F.

2. Halve each avocado lengthwise and take out the pit.

3. Scoop out the avocado so the hole matches the size of your eggs to avoid any spillage.

4. Crack an egg into each half of the avocado, resting the edge of the avocado on the side of the cookie sheet to keep it stable.

5. Place in the oven for 10 – 15 minutes; adjust based on how you like your eggs cooked.

6. Add salt and pepper to taste, garnish with tomatoes and cheese if you like!

Nutritional Facts

  • Serving Size 1 Serving (101g)
    Servings Per Recipe: 4
  • Amount Per Serving
  • Calories 161
    Calories From Fat 133
  • % Daily Value
  • Total Fat 15g
    20%
  • Saturated Fat 2g
    11%
  • Trans Fat 1g
  • Cholesterol 0g
    0%
  • Sodium 25g
    1%
  • Total Carbohydrate 9g
    3%
  • Dietary Fiber 7g
    27%
  • Sugars 2g
  • Protein 2g
    3%