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Live! From Jasper's Kitchen
 
* although we try to be as accurate as possible with all nutritional data, some of the ingredient data may be slightly higher or lower due to data availability.
Fresh California Cherry Smoothie
1/2 Low Fat Vanilla Yogurt
1 cup of Fresh Hen House Market California Cherries
1/2 Banana
1/4 cup apple or orange juice
1 Tablespoon Good Natured Family Farm's Honey
1/4 cup Good Natured Family Farm's Local Milk
4-5 ice cubes

Remove pits and stems from cherries. In a large blender, blend milk with the banana, yogurt, honey and apple juice on high for 1 minute. Add the cherries and blend on low speed for 15-20 seconds. Add crushed ice. Blend to desired consistency. If smoothie is thicker than you like add additional juice a little at a time. If it's thinner than you like add additional ice cubes. Add some ground cinnamon for additional flavor.

Serves 2

Jasper's Notes: Even though young George Washington apparently had an ax to grind with the tree itself, other colonists worked long and hard to develop cherry orchards in their adopted land. Fresh California cherries work the best for smoothies as the mixture of the juices from the cherry will color the smoothie as well as provide a great taste. Fresh California cherries are also very healthy for you as they contain a high amount of antioxidants.