Meat Handling Guidelines
Use A Meat Thermometer
One of the critical factors in controlling bacteria in food is controlling temperature. Pathogenic microorganisms grow very slowly at low temperatures multiply rapidly in mid-range temperatures, and are killed at high temperatures. For safety, food must be cooked thoroughly. It is essential to use a thermometer when cooking meat to take the guesswork out of cooking and to assure that a safe temperature has been reached to destroy harmful bacteria such as salmonella and E coli.
Using a thermometer is the only reliable way to ensure safety and to determine the "doneness" of most foods. To be safe, a product must be cooked to an internal temperature high enough to destroy any harmful bacteria that may have been in the food. Recent research has shown that color and texture changes are not reliable indicators to ensure that all bacteria have been destroyed.
For example, ground beef may turn brown before it has reached a temperature at which bacteria are destroyed. A consumer preparing hamburger patties and depending on visual signs to determine safety by using the brown color as an indicator is taking a chance that pathogenic microorganisms may survive. A hamburger cooked to 160F, regardless of color, is safe.
The temperature at which different pathogenic bacteria are destroyed varies, as does the "doneness" temperature for different meat and poultry products. A roast or steak that has never been pierced in any way during slaughter, processing or preparation and has reached an internal temperature of 145F is safe to eat. A consumer looking for a visual sign of doneness might continue cooking it until it was overcooked and dry. A consumer using a thermometer can feel reassured the food has reached a safe temperature.
Likewise, poultry should reach at least 160F throughout for safety. At this temperature the meat has not reached a traditional "done" texture and color, and many consumers prefer to cook it longer to higher temperatures. (The red color of poultry does not change to the expected cooked color of white until temperatures are well above 160F.)
A thermometer should also be used to ensure that cooked foods are held at a safe temperature (below 40F or above 140F) until served.
A Meat Thermometer Can Help:
Which Type Meat Thermometer Should You Buy?
There are several types of meat thermometers available at grocery, hardware or kitchen supply stores. The type of thermometer determines when it should be inserted in the meat.
Make sure the thermometer you buy is designed for meat and poultry, not for candy or appliances.
Regular, Ovenproof Types: These go into the food at the beginning of the cooking time and can be read easily.
Instant-Read and Digital Types: These are not intended to go in the food in the oven, but give you a quick reading when inserted into the cooked food, and can be read easily.
Pop-Up Types: These are commonly found in poultry, but may be purchased for other types of meats.
Microwave-Safe Types: These are especially designed only for microwave ovens.
When To Insert A Meat Thermometer?
When should the thermometer be inserted — at the beginning of the cooking time or the end? When you insert the thermometer will be determined by the type, ovenproof or instant-read. The important thing is to use a meat thermometer, no matter how the food is prepared — roasted, broiled, fried.
An ovenproof thermometer may be inserted into the food at the beginning of the cooking time and remain there throughout cooking. The temperature indicator will rise slowly as the food cooks.
Instant-read thermometers are not designed to stay in the food during cooking. If you are using an instant-read thermometer, pull the meat or poultry out of the oven far enough to insert the stem about 2 inches into the thickest part of the food but not touching bone. The temperatures should register in about 15 seconds.
How To Use A Meat Thermometer?
Before using a food thermometer, read the manufacturer’s instructions. The instructions should tell how far the thermometer must be inserted in a food to give an accurate reading. Most thermometers also come with instructions on how to recalibrate the thermometer. (See below for more information about calibrating a thermometer.)
If instructions are not available, check the stem of the thermometer for an indention, or "dimple" that shows how deep it must penetrate the meat to get an accurate reading. Most digital thermometers will read the temperature in a small area of the tip. Dial types must penetrate 2 to 3 inches into the food. Most thermometers available will give an accurate reading within 2 to 4F. The reading will only be helpful, however, if the thermometer is placed in the proper location in the product. If inserted incorrectly, or if the thermometer is placed in the wrong area, the reading will not accurately reflect the internal temperature of the product.
In general, the thermometer should be placed in the thickest part of the food away from bone, fat or gristle. For whole poultry, insert in the inner thigh. When the food being cooked is irregularly shaped, such as may be the case with a beef roast, check the temperature in several places.
Remember: After each use, wash the stem of the meat thermometer thoroughly in hot, soapy water.
Tips for Thermometer Use:
Use an "instant-read" thermometer to check patty temperatures. They are designed to be used toward the end of cooking time and register a temperature in about 15 seconds.
If a meat patty is not thick enough to check from the top, insert the thermometer in sideways.
The thermometer should penetrate the thickest part of the food.
To check the calibration, place the stem in a cup of boiling water. If correct, it will read 212F. Most thermometers have a calibration nut under the dial that can be adjusted.
Wash the thermometer after each use.
Recommended Internal Temperatures For Meat:
Most pathogenic bacteria are destroyed between 140F and 160F. However, for best quality, meat and poultry require various temperatures for "doneness."
Ground meats must be cooked thoroughly to kill harmful bacteria. Unlike whole muscle meat, which is sterile inside, the grinding process exposes the interior meat to bacteria on the surface, in the air, on equipment or on people’s hands. To kill these bacteria, food safety experts have one major rule of thumb, which is to cook ground meat to at least 160F. This simple step offers the best protection that consumers can have to serve ground products safely.
Minimum Internal Temperatures
(that foods must reach to be considered safe and done, no matter how you prepare them)
Beef, Pork, Lamb, Veal:
|
160 F |
|
|
Medium Rare |
145 F |
Medium |
160 F |
|
Well Done |
170 F |
|
|
Medium |
160 F |
Well Done |
170 F |
|
|
160 F |
|
|
140 F |
|
|
||
|
165 F |
|
|
180 F |
